Feeling, healing & functioning
In the last few days I've begun to see where I've let fear & anxiety take hold of my life again. Things that I normally breeze through, have left me overthinking, crippled with the mentality that if I don't get it right I'm a failure. This has been as simple as using the eftpos machine, not getting all the tasks I set for myself at work or something like eating too much junk during the day. As I've lived my life I've functioned to survive through distraction & numbing. I'm that person that pretty much says yes to more things even if my plates about to topple. It's rooted in the feelings of unworthiness from the trauma I've been through. I know that these things aren't the sum of who I am. I know that I'm a child of God so whatever has happened to me, God is using (as uncomfortable & painful it is) for my good. This means taking the mask off my need to perform 100% all the time, honestly it's not even society's expect...